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YOUNG BLOOD: Dana Hills High School Volleyball – Christian Hessenauer
Standing at 6’5” and only a sophomore, Christian Hessenauer may be the next volleyball fenom to come out of Orange County. Christian earned honors as a freshman last year, playing varsity for the Dolphins and making a name for himself in the one of California’s ...
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ALL-AMERICAN GIRL: Santa Margarita High School Lacrosse – Adrienne Anderson
Photography by Robert Russell Adrienne Anderson — US Lacrosse All-American AND 2011 Player of the Year Santa Margarita High School’s Adrienne Anderson has compiled numerous accolades in her high school athletic career, including signing with Stanford for lacrosse. ...
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FULL COURT PRESS: Aliso Niguel Basketball – Bryan Fisher
By Victor Jacobs 20 Questions with Aliso Niguel Basketball Standout Bryan Fisher Fisher wrapped up his senior season as a league leader across the board. Coming off of a league MVP performance his junior year, the 6’5″ senior carried his team ...
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STRIKE ZONE: Beckman High School Baseball – James Kaprielian
By Dean Asher • Photo courtesy of Troy Barring and Beckman Baseball Not many players can say they pitched a full game in Dodger Stadium. Even fewer can make that claim while they’re still in high school. That makes Beckman High School senior varsity pitcher ...
FULL COURT PRESS: Aliso Niguel Basketball – Bryan Fisher0
By Victor Jacobs 20 Questions with Aliso Niguel Basketball Standout Bryan Fisher Fisher wrapped up his senior season as a league leader across ...
Meet Conner, The New Manning in Town2
By Karen Riccio PHOTO BY Charles Metivier Considering El Toro quarterback Conner Manning is only a junior, it may be a bit early to compare him ...
Match Play: Three Players Help Santa Margarita be a dominating factor in Orange County High School Golf0
Kevin Dehuff Santa Margarita Catholic High School Class of 2011 Best Score & Where? 66 at Mission Hills, Pete Dye Course Best Shot? I recently ...
University High School Tennis – Kyra Scott0
2011 CIF individuals doubles champion HOW LONG HAVE YOU BEEN PLAYING TENNIS, HOW DID YOU GET STARTED? I have been playing tennis since ...
CAMPUS VISITS0
It would be nearly impossible for a student to make an attendance commitment to a college or university for four years without first getting an idea of the culture and personality of the institution. ...
How to make homework less work0
Secrets to Help You Organize Your Homework Time Do algebra problems 15 through 25. Conjugate the verbs on page 50 of your French workbook. Read pages 12 through 20 of the Shakespeare play, and ...
Money for College0
College planning and funding is a process, not an event. By Frank J. Helring Most parents and students at this time of year are in the final decision making process of college selection ...
STRENGTH TRAINING0
Regular aerobic exercise, such as running or using a stationary bike, makes your muscles use oxygen more efficiently and strengthens your heart and lungs. When you strength train with weights, ...
Ankle Sprain? Understanding the Different Types of Sprains0
What Is a Sprained Ankle? A sprained ankle is a very common injury for teens — athletes and non-athletes alike. It happens when the ligaments that support the ankle get overly stretched ...
ACL Injuries: Understanding the Anterior Cruciate Ligament0
Knee injuries often occur among active teens and athletes, and a torn anterior cruciate ligament (ACL) — a ligament that helps give the knee its stability — is a common knee injury. Teens ...
Hamstring Flexibility0
Have you ever had that pain in the back of your leg while running down the field or court? Do you still wonder why you can’t touch your toes? The hamstrings play an important role ...
ACL Injuries: Understanding the Anterior Cruciate Ligament0
Knee injuries often occur among active teens and athletes, and a torn anterior cruciate ligament (ACL) — a ligament that helps give the knee its stability — is a common knee injury. Teens ...
Teen Stress0
Feeling like there are too many pressures and demands on you? Losing sleep worrying about tests and schoolwork? Eating on the run because your schedule is just too busy? You’re ...
YOUNG BLOOD: Dana Hills High School Volleyball – Christian Hessenauer0
Standing at 6’5” and only a sophomore, Christian Hessenauer may be the next volleyball fenom to come out of Orange County. Christian earned honors as a freshman last year, playing varsity ...
ALL-AMERICAN GIRL: Santa Margarita High School Lacrosse – Adrienne Anderson0
Photography by Robert Russell Adrienne Anderson — US Lacrosse All-American AND 2011 Player of the Year Santa Margarita High School’s Adrienne Anderson has compiled numerous accolades in ...
FULL COURT PRESS: Aliso Niguel Basketball – Bryan Fisher0
By Victor Jacobs 20 Questions with Aliso Niguel Basketball Standout Bryan Fisher Fisher wrapped up his senior season as a league leader across the board. Coming off of a league MVP performance ...
