Wednesday, August 27, 2014

Cif Southern Section Football Coverage Begins August 29

fox CIF logos

Combined FOX Sports West/Prime Ticket and Prep Zone Schedule Delivers 85 Live Games, Including All 15 CIF-SS Division Championships All Live Game Telecasts and Web Streams will Kick-Off at 7:30PM Los Angeles – FOX Sports West and Prime Ticket, in partnership with the CIF-Southern Section, today announced the TV and online streaming schedule for the 2014 high school football season. ... Read More »

Eagle Athletics Claim Seventh Commissioner’s Cup in School History

Santa Margarita Awards

RANCHO SANTA MARGARITA, Ca. – The CIF Southern Section recently announced their top ten boys’ and girls’ athletic programs for the 23rd Annual Commissioner’s Cup with the SMCHS girls program receiving top honors. With the winners being determined by a point system, SMCHS totaled 20 points by way of four CIF-SS Championships in water polo, basketball, soccer and swimming & ... Read More »

2014 Pre-Season High School Football Poll Super 25 Rankings (Provided by USA Today)


Here are the 2014 pre-season High School Football Super 25 rankings from USA Today. 1. BISHOP GORMAN HIGH SCHOOL Las Vegas, NV — 13-2-0 2. ST JOHN BOSCO HS Bellflower, CA — 16-0-0 3. ST THOMAS AQUINAS HIGH SCHOOL Fort Lauderdale, FL — 10-3-0 4. ALLEN HIGH SCHOOL Allen, TX — 16-0-0 5. CENTREVILLE HIGH SCHOOL Clifton, VA — 15-0-0 ... Read More »

Tennis Duo: Eric Tseng and Drew Dawson Power Successful UHS Tennis


By Deborah Tsogbe All great athletic programs have length in the form of a strong history; and depth with great talent. The University High School tennis team fills out both dimensions as it earned a legacy as one of the best tennis programs in Southern California. The numbers indicate the length of the program’s success: 193 wins and only six ... Read More »

Fitness: Creating Rotational Power for Sports


Power can be defined as the ability to exert maximal force as quickly as possible. In sports such as ice hockey, baseball and golf rotational power is a prime attribute for an athlete. How an athlete develops the power, how efficiently they develop the power, how much power is developed and how the power is controlled and decelerated all play ... Read More »

Fierceness on the Field: Riley Eggeman’s Formula for Success


by Yasmeen Alshabasy She cradles, she passes, and she catches; the mesh of Riley Eggeman’s lacrosse stick is always hugging the surface of a ball, ready to rocket it across the line of the opponent’s goal. Riley was recently named the Orange County Register’s Player of the Year for lacrosse; distinction which goes along with many other accolades and accomplishments ... Read More »

Got a Job? Finding a Summer Job or Internship


Thinking about a summer job? As more people continue to compete for fewer openings, you’ll need to start looking early, do your research, and apply to more positions. So it’s more important than ever to have a job search plan. What’s the Right Job for Me? To find a job that’s right for you, make a list of your interests ... Read More »

Field of Dreams: No. 3 Nationally Ranked Chase Strumpf Hard Work and Dedication is Beginning to Pay Off


By Kendall Murtha Watching Chase Strumpf send balls sailing over the heads of his opponents, it’s hard to believe that this kind of power and ease is coming from a high school sophomore. But continuously raising expectations is nothing new to Chase. He ranked no. 3 in his age group by Baseball America, proved he’s someone to watch even before ... Read More »

5 Healthy Fruit Smoothies For An Easy Breakfast


Wake up and blend up one of these healthy smoothie recipes for a great start to your day: Orange and Banana Smoothie Orange and banana are the perfect marriage of tart and creamy for this breakfast smoothie. A touch of brown sugar and almond extract add another level of flavor. 3/4 cup (185 ml) orange juice 1/2 cup sliced banana ... Read More »

Surf School: Conner Dand National Surfing Association 2014 High School Surfing Champion


San Clemente High School Junior Surfing phenom Conner Dand takes his first major win at the 2014 NSSA High School surfing championships and helped his team take home another National team championship trophy. HSI had a chance to ask Conner a few questions and here is what he had to say. What sports did you play as a youth and ... Read More »