Monday, August 20, 2018

High School Illustrated

Top Three High School Baseball Prospects

There is a lot of top baseball talent in high schools across America. High School Illustrated surveyed the contenders and reports on these three top student athletes. 1 Ethan Hankins / Cumming, GA With a fastball consistently in the mid 90’s, young Hankins challenges every batter at the mound. It’s a tough day as a right-handed hitter against Ethan, as …

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Eyes: Small But Mighty

We depend on sight more than any other of our senses to maneuver through the space around us. In a single glance, lasting a fraction of a second, our eyes work with our brains to tell us the size, shape, color, and texture of an object. They let us know how close it is, whether it’s standing still or coming …

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Competitive High School Fishing Sees Rapid Growth

By Sean Stroh Chris Carnes recalls quite vividly the moment he knew his hobby became an obsession. “I had been fishing since I was old enough to walk but I didn’t do much bass fishing until I moved down to South Carolina when I was about eight years old,” Carnes said. “I joined a few different youth clubs, won the …

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Remaining Optimistic After Losing An Important Sporting Event

By Stan Popovich Some athletes who do not perform well at their event may have a difficult time in getting over their most recent loss. As a result, here are a list of techniques that an athlete can follow in staying optimistic for their next event. First, do not make excuses or blame others for your defeat. Many athletes tend …

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Fort Madison, Iowa: Behind the Team All the Way

By Elizabeth Gullett Mikaela Foecke is an incredibly powerful volleyball player, whose humble and down to earth demeanor is inspiring to say the least. She knows that her power comes from being a team player, and is therefore not one to take all the credit for her accomplishments. Her small hometown of West Point, as well as the surrounding region …

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Mikaela Foecke Rises on the Love and Support of Her Town

By Natavia Howell It must feel great to be a local celebrity in a small town where everyone knows your name. For this young athlete, she has this experience every day. She’s an 18-year old high school senior who stands 6’3″ tall and has already had much success in her athletic career. Mikaela talked about her own successes, but what’s …

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Eating Fruits and Vegetables for Better Performance

5 Ways to Get Your 5 a Day You may have heard that you should eat 5 servings of fruit and vegetables a day — which works out to a total of about 2 cups. But experts actually recommend getting even more than that amount. There are no limits on the quantities of tasty fruits and veggies you can enjoy …

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Brooke Vines: Lovin’ The Game

By Noor Jahanshahi As a senior at Palos Verdes Peninsula High School in Rolling Hills Estate, California, Brooke Vines is capping a high school softball career that began when she was in first grade in local recreation leagues. Ranked seventh in the nation for girls softball and heading to the University of Tennessee to play softball as a Volunteer, Brooke …

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Elevate Offers a Path Forward for New Orleans Students

by Catrina Shade and Russell O. Karr Brooklyn Mitchell confidently declares that she enjoys Elevate because “it has been helping me develop myself as a person since 7th grade and now I am in 10th grade. I like the training I receive, it has made me a better basketball player and a better person.” Likewise, David Williams, who is in …

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Why Exercise?

You’ve probably heard countless times how exercise is “good for you.” But did you know that it can actually help you feel good, too? Getting the right amount of exercise can rev up your energy levels and even help improve your mood. Rewards and Benefits Experts recommend that teens get 60 minutes or more of moderate to vigorous physical activity each …

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